{"id":155,"date":"2026-08-12T07:00:00","date_gmt":"2026-08-11T22:00:00","guid":{"rendered":"https:\/\/www.chikamori.jp\/article\/?p=155"},"modified":"2026-08-11T20:16:56","modified_gmt":"2026-08-11T11:16:56","slug":"%e3%80%90%e5%8d%b0%e5%88%b7%e8%b1%86%e7%9f%a5%e8%ad%98%e3%80%91%e3%83%88%e3%83%8a%e3%83%bc%ef%bc%9f%e3%82%a4%e3%83%b3%e3%82%af%e3%82%b8%e3%82%a7%e3%83%83%e3%83%88%ef%bc%9f%e3%82%aa%e3%83%b3%e3%83%87","status":"publish","type":"post","link":"https:\/\/www.chikamori.jp\/article\/archives\/155","title":{"rendered":"\u3010\u5370\u5237\u8c46\u77e5\u8b58\u3011\u30c8\u30ca\u30fc\uff1f\u30a4\u30f3\u30af\u30b8\u30a7\u30c3\u30c8\uff1f\u30aa\u30f3\u30c7\u30de\u30f3\u30c9\u5370\u5237\u306e\u300c\u9055\u3044\u300d\u3068\u8ce2\u3044\u4f7f\u3044\u5206\u3051"},"content":{"rendered":"\n<p>\u307f\u306a\u3055\u307e\u3001\u304a\u306f\u3088\u3046\u3054\u3056\u3044\u307e\u3059\uff01\u8fd1\u68ee\u8b04\u5199\u5802\u306e3\u4ee3\u76ee\u3001\u8fd1\u68ee\u7d14\u4e00\u90ce\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7121\u4e8b\u306b\u4eca\u5e74\u306e\u3088\u3055\u3053\u3044\u796d\u308a\u3082\u672c\u796d\u304c\u7d42\u308f\u308a\u307e\u3057\u305f\u306d\u3002\u8e0a\u308a\u5b50\u306e\u7686\u3055\u3093\u3001\u5730\u57df\u3067\u7d20\u6575\u306a\u821e\u53f0\u3092\u69cb\u3048\u3066\u304f\u3060\u3055\u3063\u305f\u7686\u3055\u3093\u3001\u672c\u5f53\u306b\u304a\u75b2\u308c\u3055\u307e\u3067\u3057\u305f\uff01\u9ad8\u77e5\u306e\u8857\u304c\u71b1\u6c17\u306b\u5305\u307e\u308c\u308b\u3053\u306e\u5b63\u7bc0\u306f\u3001\u79c1\u306b\u3068\u3063\u3066\u3082\u7279\u5225\u3067\u3059\u3002\u305d\u3057\u3066\u3001\u5f71\u3067\u4ed5\u4e8b\u3092\u652f\u3048\u3066\u304f\u308c\u305f\u5f0a\u793e\u306e\u793e\u54e1\u306e\u7686\u3055\u3093\u306b\u3082\u611f\u8b1d\u306e\u6c17\u6301\u3061\u3067\u3044\u3063\u3071\u3044\u3067\u3059\u3002\u307f\u3093\u306a\u3001\u307b\u3093\u307e\u306b\u3042\u308a\u304c\u3068\u3046\uff01<\/p>\n\n\n\n<p>\u3055\u3066\u3001\u796d\u308a\u306e\u71b1\u6c17\u3082\u51b7\u3081\u3084\u3089\u306c\u4eca\u65e5\u3067\u3059\u304c\u3001\u30d6\u30ed\u30b0\u3067\u306f\u5c11\u3057\u8da3\u5411\u3092\u5909\u3048\u3066\u300c\u5370\u5237\u8c46\u77e5\u8b58\u300d\u3092\u304a\u5c4a\u3051\u3057\u307e\u3059\u3002<span style=\"text-decoration: underline;\">\u77e5\u3063\u3066\u3044\u308b\u3088\u3046\u3067\u610f\u5916\u3068\u77e5\u3089\u306a\u3044\u5370\u5237\u306e\u4e16\u754c<\/span>\u3002\u4eca\u65e5\u306f\u305d\u306e\u7b2c\u4e00\u6b69\u3092\u4e00\u7dd2\u306b\u8997\u3044\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">\u30c8\u30ca\u30fc\u65b9\u5f0f\u306e\u7279\u5fb4\u301c\u304f\u3063\u304d\u308a\u9bae\u660e\u3001\u7d20\u65e9\u3044\u4ed5\u4e0a\u3052\u301c<\/mark><\/h2>\n\n\n\n<p>\u5f0a\u793e\u3067\u3082\u4e3b\u529b\u3068\u3057\u3066\u6d3b\u8e8d\u3057\u3066\u3044\u308b\u300c\u30aa\u30f3\u30c7\u30de\u30f3\u30c9\u5370\u5237\u300d\u3002\u5b9f\u306f\u5927\u304d\u304f\u5206\u3051\u3066\u300c\u30c8\u30ca\u30fc\u65b9\u5f0f\u300d\u3068\u300c\u30a4\u30f3\u30af\u30b8\u30a7\u30c3\u30c8\u65b9\u5f0f\u300d\u306e2\u7a2e\u985e\u304c\u3042\u308b\u306e\u3092\u3054\u5b58\u3058\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n\n\n\n<p>\u307e\u305a<span style=\"text-decoration: underline;\">\u300c\u30c8\u30ca\u30fc\u65b9\u5f0f\u300d\u3067\u3059\u304c\u3001\u3053\u308c\u306f\u7d30\u304b\u306a\u7c89\u672b\uff08\u30c8\u30ca\u30fc\uff09\u3092\u71b1\u3068\u5727\u529b\u3067\u7d19\u306b\u5b9a\u7740\u3055\u305b\u308b\u5370\u5237\u65b9\u5f0f<\/span>\u3067\u3059\u3002<br>\u30e1\u30ea\u30c3\u30c8\u306f\u3001<span style=\"text-decoration: underline;\">\u6587\u5b57\u3084\u7dda\u304c\u975e\u5e38\u306b\u30af\u30c3\u30ad\u30ea\u3068\u9bae\u660e\u306b\u5370\u5237\u3067\u304d\u308b<\/span>\u70b9\u3067\u3059\u3002\u5370\u5237\u9762\u304c\u6c34\u306b\u6fe1\u308c\u3066\u3082\u6ef2\u307f\u306b\u304f\u304f\u3001\u51fa\u529b\u30b9\u30d4\u30fc\u30c9\u304c\u901f\u3044\u305f\u3081\u6025\u306a\u77ed\u7d0d\u671f\u306e\u3054\u4f9d\u983c\u306b\u3082\u5f37\u3044\u306e\u304c\u5927\u304d\u306a\u7279\u5fb4\u3067\u3059\u3002\u518a\u5b50\u3001\u30c1\u30e9\u30b7\u3001\u6848\u5185\u72b6\u306a\u3069\u306b\u30d4\u30c3\u30bf\u30ea\u3067\u3059\u306d\u3002<br>\u4e00\u65b9\u3067\u30c7\u30e1\u30ea\u30c3\u30c8\u306f\u3001\u30c8\u30ca\u30fc\u304c\u7d19\u306e\u8868\u9762\u306b\u4e57\u308b\u305f\u3081\u72ec\u7279\u306e<span style=\"text-decoration: underline;\">\u30c4\u30e4\uff08\u30c6\u30ab\u30ea\uff09\u304c\u591a\u5c11\u306a\u308a\u3068\u3082\u51fa\u308b<\/span>\u3053\u3068\u3067\u3059\u3002<br>\u9006\u306b\u3053\u306e\u30c4\u30e4\u304c\u5473\u306b\u306a\u3063\u305f\u308a\u3059\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<br>\u7d19\u672c\u6765\u306e\u8cea\u611f\u3084\u98a8\u5408\u3044\u3092\u5927\u4e8b\u306b\u3057\u305f\u3044\u30c7\u30b6\u30a4\u30f3\u306e\u5834\u5408\u3001\u5c11\u3057\u56fa\u3044\u5370\u8c61\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">\u30a4\u30f3\u30af\u30b8\u30a7\u30c3\u30c8\u65b9\u5f0f\u306e\u7279\u5fb4\u301c\u7d19\u306e\u98a8\u5408\u3044\u3068\u306a\u3081\u3089\u304b\u306a\u8272\u5f69\u301c<\/mark><\/h2>\n\n\n\n<p>\u6b21\u306b<span style=\"text-decoration: underline;\">\u300c\u30a4\u30f3\u30af\u30b8\u30a7\u30c3\u30c8\u65b9\u5f0f\u300d\u3067\u3059\u3002\u3053\u3061\u3089\u306f\u6db2\u4f53\u30a4\u30f3\u30af\u3092\u7d30\u304b\u306a\u7c92\u5b50\u306b\u3057\u3066\u7d19\u306b\u76f4\u63a5\u5439\u304d\u4ed8\u3051\u308b\u5370\u5237\u65b9\u6cd5<\/span>\u3067\u3059\u3002<br>\u6700\u5927\u306e\u30e1\u30ea\u30c3\u30c8\u306f\u3001\u30c8\u30ca\u30fc\u306e\u3088\u3046\u306a\u30c6\u30ab\u30ea\u304c\u306a\u304f\u3001<span style=\"text-decoration: underline;\">\u7d19\u306e\u8cea\u611f\u3084\u98a8\u5408\u3044\u3092\u305d\u306e\u307e\u307e\u751f\u304b\u305b<\/span>\u308b\u3053\u3068\u3067\u3059\u3002<br>\u548c\u7d19\u3084\u7279\u6b8a\u7d19\u3068\u306e\u76f8\u6027\u304c\u629c\u7fa4\u3067\u3001\u7d19\u306e\u98a8\u5408\u3044\u3092\u5927\u5207\u306b\u3057\u305f\u3044\u5370\u5237\u7269\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002<br>\u30c7\u30e1\u30ea\u30c3\u30c8\u306f\u3001\u6db2\u4f53\u30a4\u30f3\u30af\u3092\u4f7f\u3046\u305f\u3081\u7d19\u8cea\u306b\u3088\u3063\u3066\u306f<span style=\"text-decoration: underline;\">\u6ef2\u307f\u3084\u3059\u304b\u3063\u305f\u308a<\/span>\u3057\u307e\u3059\u3002<br>\u6975\u5c0f\u30b5\u30a4\u30ba\u306e\u6587\u5b57\u3092\u5370\u5237\u3059\u308b\u5834\u5408\u3001\u30c8\u30ca\u30fc\u65b9\u5f0f\u306b\u6bd4\u3079\u308b\u3068\u308f\u305a\u304b\u306b<span style=\"text-decoration: underline;\">\u8f2a\u90ed\u304c\u67d4\u3089\u304b\u304f\u306a\u308a\u307e\u3059<\/span>\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">\u76ee\u7684\u3068\u4e88\u7b97\u306b\u5408\u308f\u305b\u305f\u300c\u8ce2\u3044\u4f7f\u3044\u5206\u3051\u300d\u306e\u30b3\u30c4<\/mark><\/h2>\n\n\n\n<p>\u300c\u3058\u3083\u3042\u3001\u3069\u3063\u3061\u3092\u9078\u3079\u3070\u3044\u3044\u306e\uff1f\u300d\u3068\u601d\u308f\u308c\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u306d\u3002\u4f7f\u3044\u5206\u3051\u306e\u30b3\u30c4\u306f\u3001\u5370\u5237\u7269\u306e\u300c\u76ee\u7684\u300d\u3068\u300c\u4ed5\u4e0a\u304c\u308a\u306e\u3053\u3060\u308f\u308a\u300d\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4f8b\u3048\u3070\u3001\u4f1a\u8b70\u8cc7\u6599\u3084\u77ed\u7d0d\u671f\u3067\u4ed5\u4e0a\u3052\u305f\u3044\u30c1\u30e9\u30b7\u3001\u6587\u5b57\u4e2d\u5fc3\u306e\u518a\u5b50\u306a\u3089\u300c\u30c8\u30ca\u30fc\u65b9\u5f0f\u300d\u304c\u6700\u9069\u3067\u3059\u3002\u4ed5\u4e0a\u304c\u308a\u304c\u30b7\u30e3\u30fc\u30d7\u3067\u30b3\u30b9\u30c8\u9762\u3067\u3082\u512a\u79c0\u3067\u3059\u3002<br>\u9006\u306b\u3001\u30d5\u30a1\u30f3\u30b7\u30fc\u7cfb\u306e\u7d19\u306a\u3069\u306e\u7279\u6b8a\u7d19\u3084\u548c\u7d19\u3092\u4f7f\u3063\u305f\u30d1\u30c3\u30b1\u30fc\u30b8\u306a\u3069\u3001\u624b\u89e6\u308a\u3084\u67d4\u3089\u304b\u306a\u8868\u73fe\u3092\u5927\u5207\u306b\u3057\u305f\u3044\u5834\u5408\u306f\u300c\u30a4\u30f3\u30af\u30b8\u30a7\u30c3\u30c8\u65b9\u5f0f\u300d\u304c\u5411\u3044\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5b9f\u306f\u3001\u79c1\u305f\u3061\u8fd1\u68ee\u8b04\u5199\u5802\u306f\u3053\u306e\u4e21\u65b9\u306e\u65b9\u5f0f\u306b\u5bfe\u5fdc\u3067\u304d\u308b\u8a2d\u5099\u3092\u6574\u3048\u3066\u3044\u307e\u3059\u3002\u3060\u304b\u3089\u300c\u3069\u3063\u3061\u304c\u826f\u3044\u304b\u5206\u304b\u3089\u306a\u3044\u2026\u300d\u3068\u3044\u3046\u5834\u5408\u3082\u3054\u5b89\u5fc3\u304f\u3060\u3055\u3044\u3002\u304a\u5ba2\u69d8\u304c\u300c\u4f55\u3092\u4f1d\u3048\u305f\u3044\u304b\u300d\u300c\u3069\u3093\u306a\u96f0\u56f2\u6c17\u306b\u3057\u305f\u3044\u304b\u300d\u3092\u304a\u805e\u304d\u3057\u3001\u6700\u9069\u306a\u624b\u6cd5\u3092\u3054\u63d0\u6848\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3059\u3002<br><span style=\"text-decoration: underline;\">\u72b6\u6cc1\u306b\u5408\u308f\u305b\u3066\u30b1\u30fc\u30b9\u30d0\u30a4\u30b1\u30fc\u30b9\u3067\u304a\u4f1d\u3048\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u305f\u3044<\/span>\u306e\u3067\u3001\u4e0a\u8a18\u306b\u8a18\u8f09\u3057\u305f\u5f62\u3068\u306f\u5225\u306e\u65b9\u6cd5\u3067\u3042\u3063\u305f\u308a\u3059\u308b\u3053\u3068\u3082\u3072\u3087\u3063\u3068\u3057\u305f\u3089\u3042\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">\u7121\u9650\u306e\u53ef\u80fd\u6027\u304c\u5e83\u304c\u308b\u30aa\u30f3\u30c7\u30de\u30f3\u30c9\u5370\u5237\u3068\u3068\u3082\u306b<\/mark><\/h2>\n\n\n\n<p>\u4eca\u306e\u30aa\u30f3\u30c7\u30de\u30f3\u30c9\u5370\u5237\u306e\u4e16\u754c\u306f\u3001\u307e\u3055\u306b\u300c\u53ef\u80fd\u6027\u304c\u7121\u9650\u5927\u300d\u3067\u3059\u3002\u6975\u8ad61\u90e8\u304b\u3089\u306e\u5c11\u90e8\u6570\u5370\u5237\u306f\u3082\u3061\u308d\u3093\u3001\u7d19\u306e\u98a8\u5408\u3044\u3092\u751f\u304b\u3057\u305f\u5370\u5237\u3084\u4e88\u7b97\u306b\u5408\u308f\u305b\u305f\u30ab\u30b9\u30bf\u30de\u30a4\u30ba\u307e\u3067\u3001\u4f7f\u3044\u65b9\u306f\u672c\u5f53\u306b\u81ea\u7531\u3067\u5e83\u304c\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7d19\u4ee5\u5916\u306e\u8868\u73fe\u624b\u6cd5\u3082\u542b\u3081\u3001\u3042\u306a\u305f\u306b\u3068\u3063\u3066\u4e00\u756a\u306e\u89e3\u6c7a\u7b56\u3092\u4e00\u7dd2\u306b\u304a\u63a2\u3057\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5370\u5237\u3084\u30c7\u30b6\u30a4\u30f3\u306e\u300c\u3053\u308c\u3001\u3069\u3046\u3057\u3088\u3046\uff1f\u300d\u304c\u3042\u308c\u3070\u3001\u3044\u3064\u3067\u3082\u304a\u6c17\u8efd\u306b\u8fd1\u68ee\u8b04\u5199\u5802\u307e\u3067\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u307f\u306a\u3055\u307e\u3001\u304a\u306f\u3088\u3046\u3054\u3056\u3044\u307e\u3059\uff01\u8fd1\u68ee\u8b04\u5199\u5802\u306e3\u4ee3\u76ee\u3001\u8fd1\u68ee\u7d14\u4e00\u90ce\u3067\u3059\u3002 \u7121\u4e8b\u306b\u4eca\u5e74\u306e\u3088\u3055\u3053\u3044\u796d\u308a\u3082\u672c\u796d\u304c\u7d42\u308f\u308a\u307e\u3057\u305f\u306d\u3002\u8e0a\u308a\u5b50\u306e\u7686\u3055\u3093\u3001\u5730\u57df\u3067\u7d20\u6575\u306a\u821e\u53f0\u3092\u69cb\u3048\u3066\u304f\u3060&hellip;<\/p>\n","protected":false},"author":2,"featured_media":156,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,4],"tags":[],"class_list":["post-155","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tips","category-ask"],"_links":{"self":[{"href":"https:\/\/www.chikamori.jp\/article\/wp-json\/wp\/v2\/posts\/155","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.chikamori.jp\/article\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.chikamori.jp\/article\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.chikamori.jp\/article\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.chikamori.jp\/article\/wp-json\/wp\/v2\/comments?post=155"}],"version-history":[{"count":2,"href":"https:\/\/www.chikamori.jp\/article\/wp-json\/wp\/v2\/posts\/155\/revisions"}],"predecessor-version":[{"id":159,"href":"https:\/\/www.chikamori.jp\/article\/wp-json\/wp\/v2\/posts\/155\/revisions\/159"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.chikamori.jp\/article\/wp-json\/wp\/v2\/media\/156"}],"wp:attachment":[{"href":"https:\/\/www.chikamori.jp\/article\/wp-json\/wp\/v2\/media?parent=155"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.chikamori.jp\/article\/wp-json\/wp\/v2\/categories?post=155"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.chikamori.jp\/article\/wp-json\/wp\/v2\/tags?post=155"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}